Be Brave

When I finally did a headstand in a moment of angst in my teeny tiny room in Paris, after many years of doing yoga and not doing headstands. I messaged my yoga teacher back in SA to tell her the incredible news that my body literally went into a headstand and she simple said to me you needed extra courage. Headstands give you courage she said. Well well..

What gives you courage?

Go out there and be bold!

xx