Wednesday, August 31, 2016

Good bye today

And so it goes on. We are about to close the page on today and wow the 8th month of the year. Fewer months ahead of us than behind us. Wow!

Take it one day at a time. This is as much of a note to myself than a little reminder to us all.

Blessings and brightness, as super Spring rolls into our wonderful Southern Hemisphere.


Tuesday, August 30, 2016


Best believe
As new seasons beckon and we are grateful for endings, we know not even the extent of what we have to look forward to, but we are ever more grateful. And we believe in our inner Beyoncé that much more. She slays!!!

Friday, August 26, 2016


"Happy girls are the prettiest girls"
They always say, trust in timing. Damn oh damn, but that faith is a toughie, especially when life is being particularly challenging. Let's just say timing and I have some trust issues. In God we trust. Without a doubt. My favourite line timing saying is God has perfect timing.

I'm sneezing up a storm as pollen graces us by the air load, as spring delicately tips her toes into the Southern Hemisphere, sussing out if she's ready to roll.

Friday is here, I'm excited and hesitant. There is more studying to be done this weekend, okay a lot of studying amongst other things. Quality time with my loved ones, planning and organising and and... Well living. Oh and maybe I can sleep too.

It's been a while since I've put together a reading list, I've bookmarked these and absolutely had to share..

"Why are you still carrying her?" - best wisdom is always in kiddies books
Staying focused - this really is simple and really worked for me
I plan to try this on Sunday

Give today all you've got! Tomorrow...well be in that tomorrow.


Thursday, August 25, 2016

Thursday musings


Today has been a toughie. Working away, many challenges, but so many inspiring great moments that can prove fruitful in the future.

My main aim is not to be discouraged. My thinking from where I sit right now,  typing away furiously is to not let myself be discouraged. To fully understand that challenges are sometimes or maybe often the bridge we cross to greatness is lined with these speedhumps as it were.

It's an important lesson in how to push through to get to get to what we want. Read this and it really resonanted. Hi, this is me trying not to be terrified. More importantly, this is me, trying not to give up!

Finding it in me to push on and yes, do EPIC stuff!

May you find your epic


Tuesday, August 23, 2016

Tuesday thoughts

Weather Can't decide Wardrobe
Change..lovely, but difficult hey. The letting go and leaning into the difference is the hard part. Also the doubt, that sneaky little bastard is always making you wonder if it's the right direction you're going in.

My main thing is, put in the work! Working harder than I've ever worked and I know it will all pay off.

Do little bits of things you love, every day. Oh and wear a lovely lipstick! Makes everything better.

Love, light, lightness


Thursday, August 18, 2016


I am. My tired is tired. I am walking in reverse today! It's okay right?!

I'd like to work from here today please.
Every now and then we need to take a break and listen to our bodies and our hearts.

Mine is speaking to me out loud right now. Yikes!

Time to sit still and listen. WAIT? Can I lie down?

Wednesday, August 17, 2016

No hump in this day

This is all me (in a parallel universe ;) )
Energy wise lately, I've felt a little limp. It has a lot to do with me waking up later than usual. That really messes with my mojo. This morning, however, I was up at my favourite time, before the sun and by the time the sun was rising, I was on my mat in the midst of Pilates and by 8am, breakfast was done, dinner was planned for this evening and my printer was eventually printing! (yes, sometimes I still use this almost extinct bit of office equipment ;)

I've just read the most interesting article about strengthening your vagina. Yes Vagina! Such a beautiful word and even more beautiful part of our beautiful bodies! I do love these Wellness Warehouse newsletters popping up into my inbox, as they really do deliver some gems. Have a read about the Path of Yoni. 

While the not so delicate scent of manure wafts through my windows, I am actually excited that it means it planting season for some, getting ready for spring. Daunting in part, but mainly exciting! 

May our day be filled with energy, excitement, may we work a little bit harder than we find comfortable and may love surround us fully.




Monday, August 15, 2016

Mind your step into Monday

These shoes
Some much hesitation, so much consternation and I'm really just swirling in too much procratination! This is a big STOP IT note to myself.

While I do that I really want to practice immense mindfulness. It is so important to be mindful in all moments of life. In an age of supe tech connectedness, we are so deeply unconnected to ourselves and all the precious moments in our lives.

 Let's try today, right now, this week to be more mindful, even in one little bitty part of our day. Even if you're typing on your computer or posting on Insta, do it mindfully and be fully in that moment.

Only connect...

Monday, August 8, 2016

Monday moods

Coveting this coat
I've been brooding today. Apologising too. I guess, all that was meant to be done today. Not getting all ra ra la di da, esoteric, but I do believe in saying sorry where you messed up!

Sometimes the storm clouds gather over one's uually blue skies, look at the storm clouds, understand them, dance in the rain and then let it pass.


Friday, August 5, 2016

Nothing changes if nothing changes


Exactly 1 month until my next birthday! Yikes! I've been sitting wondering what  my teeny tiny 5 year old self wanted for my life. I know that I wanted to be the boss! OF THAT I am certain ;)

Trust the period of not knowing, but keep working! Sitting still ain't never served noone and it certaily never made any changes.

Make little changes. Every bit in a better direction counts.

Only you know what for you.

Go for it!


Wednesday, August 3, 2016

Quiet Time

I'm in need. I enjoyed a few moments of solace and quiet this morning. Just me, my flurry of thoughts and boy are there a lot! I've just been moving lately. Which is great for me in some sense, because I'm or rather I used to be a rather intense follower of the analysis paralysis movement. I'm rather more a supporter of getting It done now!

I need quiet. I really revel in it and clearly my body has said to me I've had it in short supply lately. Spending time alone is so important. It really is. I really relish in it. I'm going to be spending more time alone. Little moments of luxury. ALL by myself.

Stay quiet. In those moments, you are so full of you!

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